January 30, 2013
This is Run #3 for me after a week break.
And I felt it.
I started out too fast and had to settle myself into a pace that I could sustain. Still feeling like I need to figure out how to lengthen my stride - it's more a shuffle now.
LOVED my new running tights - very comfortable. However the slipperyness of them meant I was pulling my jacket down all through my run and my new run t-shirt was all bunched up. I spent to much of this run fussing with my clothing.
I did remember to bring a kleenex this time and, of course, I didn't need it! It was a balmy 6 degrees and dry.
Still not running to music - just the voices in my head to keep me company!
I ran 3.06km at a pace of 9mins 10sec.
Also for the record:
I did a jazzercise class on Monday and Tuesday.
Allan has sprained his ankle and is off to physio......he is discouraged.
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