Thursday 24 January 2013

Why all this excercise?

Nicky
I am almost 43 and have been Jazzercising for 3 years and LOVE it.  I am in better shape and slimmer than in many years.  Through those years I faced several health issues that benched me.

I am ready for a new challenge and I picked running a half-marathon (21 km) as my challenge.

I can't do it alone so I have selected Erin lee at 337 Multisport to devise a training program for me to achieve this goal.

I have never run before.

Erin's first assignment - Run 5km and give me your time so I can write you a program.


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